English, asked by xXMisssMasoomXx, 1 month ago

Define the process of meditation


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Answered by bixuislove
2

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Answered by shadabimam2501
1

Answer:

Hope its help you

Explanation:

Mediation is the process of settling the dispute between the disputing parties with the assistance of a impartial third party i.e. mediator.

pls help other people ok

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