Science, asked by missmasoom20, 2 months ago

Define the process of meditation

Ye kia ho la h.
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Answered by Shuvaneetapaul

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

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Answered by PriyankaPriyanka

Answer:

Meditation is a practice where an individual uses a technique-such as mindfulness or focusing the mind on a particular object through or activity-to train attention and awareness and archive a mentally clear and emotionally Clam and stable *state***.

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Define the process of meditationYe kia ho la h.:( :(:(​

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Meditation is a practice where an individual uses a technique-such as mindfulness or focusing the mind on a particular object through or activity-to train attention and awareness and archive a mentally clear and emotionally Clam and stable state.

Define the process of meditation

Ye kia ho la h.
:(
:(
:(

Meditation is a practice where an individual uses a technique-such as mindfulness or focusing the mind on a particular object through or activity-to train attention and awareness and archive a mentally clear and emotionally Clam and stable *state***.