Question

define them.
(a) nutrients ​

Answer 1

Answer:

A substance which we need to keep living

types of nutrients:

Carbohydrate- these are sugar , starches , and fibres found in bread , fruits, vegetables etc.

Protein- these are body building food mainly found in milk, meat , fish, soyabean etc.

fats- these are macronutrients that are found in oil, butter, ghee etc.

vitamins- these are micronutrients such as vitamin a, vitamin b, vitamin c, etc.

Minerals- these are naturally formed in fruit and vegetables such as calcium in milketc.

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