Question

Define these terms. 1. Balanced diet 2. Dehydration answer the diet which contains all the essentian nutrients in right proportion is called a balanced.​

Answer 1

Answer:

Explanation:

1. Balanced diet

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

2. Dehydration

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated.

Answer 2

1. Eat a well-balanced diet

• A balanced diet is one that includes a variety of foods in certain amounts and proportions to meet the body's needs for calories, proteins, minerals, vitamins, and other nutrients, with a tiny amount of additional nutrients set aside to help the body survive the brief period of leanness.

2. Loss of hydration

• When you use or lose more fluid than you take in, your body becomes dehydrated because it lacks adequate water and other fluids to carry out its usual tasks. You will get dehydrated if you do not replenish lost fluids.