Define typing ergonomics and explain any three factors of it
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The Importance of Ergonomics
FEBRUARY 2ND, 2009 TRAVIS
ERGONOMICS
Typing ergonomics is the science of preventing common workplace injuries by using proper posture and stretching techniques when at the computer. Carpal Tunnel Syndrome and Tendinitis are common injuries developed in the workplace. These occur when muscles, tendons, and nerves of our bodies are strained by repetitive traumatic motion. If your body remains in the same position for several hours a day, or if you’re using the same set of muscles to repeat a task for hours at a time, you may begin to feel discomfort or pain. This is when you would become susceptible to these sorts of injuries. TypingWeb suggests a few simple adjustments in your work habits and workstations that can help prevent these types of injuries from happening.
Define typing ergonomics and explain any three factors of it ?
Types of ergonomics:-
- Wrist placement.
- Keyboard placement.
- Posture.
- Monitor placement.
- Mouse placement.
- Working without taking breaks.
DEFINE POSTURE :-
The carriage of the body as a whole, the attitude of the body, or the position of the limbs.
DEFINE MONITOR :-
Monitors should always be aimed towards the listening position. The higher the monitor is from the floor, the lower is the reflection induced frequency response irregularities.
DEFINE MOUSE PLACEMENT :-
A computer mouse is an input device that is used with a computer. Moving a mouse along a flat surface can move the cursor to different items on the screen.