define vitamins and give its importance
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A vitamin is an organic compound and an essential nutrient that an organism requires in limited amounts. An organic chemical compound is called a vitamin when the organism cannot make the compound in sufficient quantities, and it must be obtained through the diet; thus, the term vitamin is conditional upon the circumstances and the particular organism.
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vitamin is an organic compound and an essential nutrient that an organism requires in limited amounts. An organic chemical compound is called a vitamin when the organism cannot make the compound in sufficient quantities, and it must be obtained through the diet; thus, the term vitamin is conditional upon the circumstances and the particular organism
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