Define 'yoga' and 'asana' according to Maharshi Patanjali.
Answers
Answer:
According to patanjali,
Asana means “seat” in Sanskrit and refers to the postures or poses that we practice in Hatha Yoga. Asana is the third limb of the 8-limbed path of yoga as prescribed by Patanjali. Ashtanga refers to the 8-limbed paths described by Patanjali in the Yoga Sutras. “Astha” is the number eight and “ang” means limb.
Explanation:
Answer:
Yoga is a group of physical, mental,and spiritual practices or disciplines which originated in ancient India.Yoga is primarily a spiritual discipline that concentrates on subtle science that focuses onachieving harmony between an individual’s mind and body. The word Yoga first appeared in the oldest sacred texts, the Rig Veda and is derived from the Sanskrit root “Yuj” which means join or unite. According to the Yogic scriptures, the practice of Yoga leads an individual to the union ofconsciousness with that of universal Consciousness. It eventually leads to a great harmony between the human mind and body, man & nature.