Question

define yoga??
in one main way

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Answer 1

Answer:

Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. Patanjali was a pioneer of classical yoga. He defined yoga as "the cessation of the modification of the mind" (stopping changing the mind).

Answer 2

Answer:

yoga is yoga when we do any action to stay fit and healthy...

Explanation:

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