Question

Definene fats. Write one function of fats in the body, Name two food items that are rich in fats​

Answer 1

Answer:

The foods we eat contain nutrients that provide energy and other substances the body needs. Most of the nutrients in food fall into three major groups: proteins, fats, and carbohydrates.

The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health. Fats in food come in several forms, including saturated, monounsaturated, and polyunsaturated. Too much fat or too much of the wrong type of fat can be unhealthy.

Some examples of foods that contain fats are butter, oil, nuts, meat, fish, and some dairy products.

Explanation:

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Answer 2

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Fats are considered as a storehouse of energy. Fats can be tested by crushing a food item on a piece of paper. Appearance of oily patch indicates the presence of fats.

Fats perform the following functions in a human body:

1. To provide energy to human body
2. To absorb vitamins from food.
3. To maintain the constant body temperature.

Cheese and Butter are two food items that contain fats.

$\large\color{coral}{I \: hope \: this \: answer \: will \: be \: helpful.}$

$\huge\dag\sf\blue{By \: Divyanshu}$