Psychology, asked by SamratYash1027, 1 year ago

Definition of mentally healthy person in psychology

Answers

Answered by Sauron
3
Heya mate!!!!!

Q.Who is actually a mentally fit person???

Now a day's people are busy and struggling for a luxurious and satisfying life.

For the hunger of money people are not at all focusing upon their physical health and we all know physical health is linked or connected to mental health.

A healthy diet is always a package of nutrients and vitamins.

✍️Mental health is defined as the ability of the individual to make personal and social adjustments.
✍️ These adjustments are concerned with one’s daily life in relation to others, at home and at work and he adjusts in a way acceptable to the society.

✍️Mentally ill doesn't always mean that the patient needs to go to a mental hospital.
Mentally ill includes stress, depression etc.

⭐A Mentally Health Person has the following Characteristics:

✍️1. A mentally healthy person feels contented, satisfied, happy, calm and cheerful. He does not condemn himself and there are no conflicts within him. He has self respect. He neither underesti­mates nor over-estimates his own ability.

✍️2. A mentally healthy person is able to think for himself and lake his own decisions. He does not shirk his responsibilities and is able to meet the demands of life.

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