Definition of sports psychology by different authors
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sports physiology is essentially the study of how the mind affects physical activity and athletic performance the physiological care and well being of athletes coach and sports organizations and the connection between physical and physiological functioning.
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Answer: The study of how psychological elements impact sports, aerobic capacity, exercise, and activity level is known as sports psychology. Sports psychologists look into how sports can improve one's health and well-being. They also assist players in utilizing psychology to optimize their athletic performance and mental health. They don't exclusively work with leading and trained athletes, though. They also assist ordinary individuals in learning to like sports and adhere to a fitness regimen. They use sports and exercise to enrich people's life and well-being.
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