Question

demerit and merit of exerscise in our life​

Answer 1

dismerit

• Exercise is addictive. ...
• Exercise Hurts The Heart. ...
• Exercise is associated with body perception disorders. ...
• Exercise can break up families. ...
• Exercise can cause diabetes. ...
• Exercise causes inflammation. ...
• Exercise is stressful. ...
• Exercise causes premature aging.

merit

• Immediate Benefits.
• Weight Management.
• Reduce Your Health Risk.
• Strengthen Your Bones and Muscles.
• Improve Your Ability to do Daily Activities and Prevent Falls.
• Increase Your Chances of Living Longer.

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