Question

Depression how it happens how it's healed wiki

Answer 1

Depression is the state of mind producing serious long-term, lowering of enjoyment of life or inability to visualize a happy future




How to heal depression
1 .Get the person in depression the psychotherapy and trauma therapy they need
2. Learn to connect them with a spiritual source and comfort to help them to manage the pain in the life
3.Eat cleanly, exercise and get enough sleep
4.learn to manage stress

Answer 2

Depression can happen if a person is bullied in any form or has gone through some traumatizing experience in the past. Either it's because the person feels worthless or something has saddened them to a large extent so as to cause depression. Psychotherapy and counseling can help. The person will also need support from friends and family. Reading inspiring and motivating articles or doing things they're passionate about can help the person get better.