describe a few ways to identify the causes of stress
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Explanation:
Everyone has different stress triggers. Work stress tops the list, according to surveys. Forty percent of U.S. workers admit to experiencing office stress, and one-quarter say work is the biggest source of stress in their lives.
Causes of work stress include:
Being unhappy in your job
Having a heavy workload or too much responsibility
Working long hours
Having poor management, unclear expectations of your work, or no say in the decision-making process
Working under dangerous conditions
Being insecure about your chance for advancement or risk of termination
Having to give speeches in front of colleagues
Facing discrimination or harassment at work, especially if your company isn't supportive
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Answer:
money problem, job issues
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