CBSE BOARD XII, asked by sheetalawase2001, 5 months ago

Describe components of physical fitness. (short answer)

Answers

Answered by aryavarnika964

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Answered by Shiromani8826

A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

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