Question

describe custard.
write down two reasons why it is good or healthy food?​

Answer 1

Answer:

Explanation:

describe custard :  a pudding-like usually sweetened mixture made with eggs and milk.

two reasons :

As it contains milk,and the other benificial and healthy fruits

1) may boost your mood

2) high in antioxidants

3) may promote good digestion

4) may fight inflammation or so ,on . With milk as the main ingredient , custard is good source of protein and contains calcium which is good for bone health ,but custard is a treat food becoz it can also give us extra energy ,fat and sugar that we maybe don't want or need.........