Question

Describe elements of yoga.....​

Answer 1

Answer:

There are 5 elements of yoga....that are

1. Earth
2. Air
3. Fire
4. Water
5. last is Space.

Answer 2

Elements of yoga :-

1. Yama

a) Ahinsa/Non violence

b) Satya/Truthfulness

c) Asteya/Non stealing

d) Brahmcharya

e) Aparigraha

2. Niyama

a) Saucha

b) Santosh

c) Tapa

d) Swadhayaya

e) Ishwer Pranidhana

3. Asana

4. Pranayama

a) Puraka

b) Kumbhaka

c) Rechaka

5. Pratyahara

6. Dharna or Concentration

7. Dhayana

8. Smadhi