India Languages, asked by simran9017, 7 months ago

describe factor affecting physical fitness and wellness .

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Answered by maheshsabbani103

4

Answer:

Stress and Tension decreases the psychological power of an individual. Age: It is also one of the major factors which affect the physical fitness and wellness of an individual. Gender: It also affects the level of physical fitness and wellness. ... Diet: It also influences the level of physical fitness and wellness.

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