Question

Describe four ways in which improving your muscular fitness would have a positive affect on your life.

Answer 1

1 we do hard work daily in the morning and evening 2 we go to Zim and put the heavyweight 3 we put the dry wood and use the axe for cut it

Answer 2

Mascular fitness gives us a self confident and I provides a calm mind which is best for our studies and the last thing it provides us to enhance our capability to tolarate pain as much we gym as much are tolerate power increases