Question

Describe good posture and bad posture. what are the advantages

of good posture​

Answer 1

Explanation:

And, over the long term, this stress causes pain – usually in your back. When you have good posture, you use the muscles that support your spine properly. Plus, the bones, joints, ligaments, and other connective tissue also all cooperate to keep the entirety of your back feeling less strained and stressed.