Question

Describe how exercise can positively affect your environmental health.

Answer 1

Answer:

When you exercise outdoors, there is a more natural connection between you and the environment. ... Endorphins are generated in the body during exercise, which leads to better emotional health.

Answer 2

There are many ways that exercise can positively affect our environmental health as it helps in creating a connection or a love towards the environment.

Detailed answer

This helps to build good emotional health that is a life with less stress and anxiety.

• This is why it is advised to exercise in the open in the morning that is near a park or quiet environment.
• This improves the concentration and increases the oxygen content that we intake as in the morning near trees and plants there is a good content of oxygen.
• The risk of diseases goes down and improves the health of people.