Describe in detail any four cooking practice common in Maharashtra for pulses/rice/wheat/maize predict the nutrients which are likely to be lost to a substantial degree in each .
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Most of the time, rice, pulses, wheat, maize etc, are cooked and eaten instead of having them raw. ... The disadvantages of cooking are that - most nutrients may be lost while boiling rice and pulses. So, it is advised to use the boiled water while cooking soups, gravies, sambar etc, without wasting it.
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Most of the time, rice, pulses, wheat, maize etc, are cooked and eaten instead of having them raw. ... The disadvantages of cooking are that - most nutrients may be lost while boiling rice and pulses. So, it is advised to use the boiled water while cooking soups, gravies, sambar etc, without wasting it
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