Question

Describe in detail any four cooking practice common in your rejion for cooking pulse rice wheat maize etc . predict the nutrients which are likely to be lost to a substantial degree in each

Answer 1

Answer:

Expert Verified. Most of the time, rice, pulses, wheat, maize etc, are cooked and eaten instead of having them raw. ... So, it is advised to use the boiled water while cooking soups, gravies, sambar etc, without wasting it. Although stewing slowly takes time, it conserves the nutrients in the food substances.