Describe in detail the recommended diet for a pregnant lady and a lactating mother
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the details are
carbohydrates.
proteins.
minerals.
vegetable.
fruits
vitamins.
calcium rich foods like milk etc.
egg.
less amount of meat
fish...
etc
carbohydrates.
proteins.
minerals.
vegetable.
fruits
vitamins.
calcium rich foods like milk etc.
egg.
less amount of meat
fish...
etc
Muskan5579:
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