Question

describe in short how to control your anger and also how to show your anger politely

Answer 1

When you are angry, you might feel like you want to explode at the whole world. During these times, you are feeling hurt. Sometimes you might even hurt others without realizing it, or you might hurt others intentionally. Instead of bottling up your anger or exploding at someone, you can express your anger productively. Calm yourself down and work on understanding your anger and other emotions. Then you can communicate your anger in an assertive manner that will be less likely to hurt the other person.

Answer 2

U can count from 10 to 1 in ur mind.Take a deep breath when u think ur about to burst.To show ur anger to a friend just don't look in his/her eyes nd try to ignore anything they say .They will sooner or later realize their mistake and apologize .