Biology, asked by Ranjitha1505, 7 months ago

Describe in what way you should take care of your body during winter season?​

Answers

Answered by krishanagupta2007
3

Answer:

Here are some mental health and general wellness tips for winter so you can stay healthy during the colder, darker season:

Frequent Hand Washing. ...

Head to a Sauna or Steam Room. ...

Take Vitamin Supplements. ...

Drink Herbal Teas. ...

Sleep Longer and Better. ...

Practice Meditation and Relaxation. ...

Get Social. ...

Plan a Vacation.

Answered by cutiepieangel123
16

Answer:

Winter is the season to boost immune system and nurture our body. Eating nourished warm food, sleeping well and staying active are some important aspects to keep one healthy during winters.

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