Science, asked by hinakhan8549, 11 months ago

Describe nutrition value of ghee and oil.

Answers

Answered by sibi61

Hi buddy

Here is your answer

Like most cooking oils, ghee is very close to 100% fat. One tablespoon has 15 grams of fat, 9 grams of which are saturated fat. The remaining fat content is divided between about 5 grams of healthier monounsaturated fat and less than one gram of polyunsaturated fat.

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