describe somato types
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Endomorphy: Such individuals have short arms and legs and rounded physique. ...
Mesomorphy: Such individuals have balanced body compositions and athletic physique. ...
Ectomorphy: These individuals are generally slim because their muscles and limbs are elongated.
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Sheldon, PhD, MD, introduced the concept of body types, or somatotypes, in the 1940s. ... Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph. BODY TYPES. Ectomorphs are long and lean, with little body fat, and little muscle. They have a hard time gaining weight.
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