describe the advantages of meditation
Answers
Answered by
1
Advantages of Mediation→
♠It helps to release stress.
♠It helps to keep calm.
♠It increases our concentration power.
✌️✌️HOPE IT HELPS YOU ✌️✌️
Answered by
0
Answer:
•Benefits of meditation•
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Explanation:
PLEASE MARK ME BRAINLIEST!!! please :)
peace :)
Similar questions