Psychology, asked by ameenuarora26june197, 5 months ago

Describe the asana to manage obesity ? (3 marks)​

Answers

Answered by kourgurpreet2611
4

Explanation:

— Bhujang asana is also called the cobra pose. It helps in stretching and toning the muscles of your arms, shoulders, buttocks, thighs, back and abdomen. Bhujang asana is the best way to reduce belly fat. It gives a good stretch to your abdominal muscles and helps you attain a flat belly with regular practice.

Answered by SHIVAMRAIKWAR
4

Explanation:

Bhujang asana is also called the cobra pose. It helps in stretching and toning the muscles of your arms, shoulders, buttocks, thighs, back and abdomen. Bhujang asana is the best way to reduce belly fat. It gives a good stretch to your abdominal muscles and helps you attain a flat belly with regular practice....✨✨✨✨✨

Similar questions