English, asked by sheetalawase2001, 6 months ago

Describe the components of physical fitness.

Answers

Answered by jharishav1176

Answer:

A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

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Explanation:

Answered by rakeshkry020

Explanation:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

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