describe the effect of stress on health
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Common effects of stress
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes
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Explanation:
Stress is any change in the environment that requires your body to react and adjust in response. The body reacts to these changes with physical, mental, and emotional responses.
Stress is a normal part of life. Many events that happen to you and around you -- and many things that you do yourself -- put stress on your body. You can experience good or bad forms of stress from your environment, your body, and your thoughts.
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