Question

describe the functions of proteins in our diet. list down its sources ​

Answer 1

Answer:

The Functions of protein is to develop the new cells and grow up our body.

Explanation:

Proteins have very important role in our diet because it creates the new cells in our body where we have injured or our cells had died.

it also play a vital role for the growth of our body by making new cells .

Sources of protein are following:-

* Meat and chicken

* Daal

* Non-veg foods.

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Answer 2

Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.





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