Question

describe the hip flexors and hamstring grip​

Answer 1

Answer:

The hip flexors are a group of muscles toward the front of the hip. They help you move, or flex, your leg and knee up towards your body. A hip flexor strain occurs when one or more of the hip flexor muscles becomes stretched or torn.

In human anatomy, a hamstring is any one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris). The hamstrings are susceptible to injury.In quadrupeds, the hamstring is the single large tendon found behind the knee or comparable area.

Answer 2

Explanation:

The planters found it difficult to expand the area under nij cultivation. Indigo could be cultivated only on fertile lands, and these were all already densely populated. Only small plots scattered over the landscape could be acquired