Question

Describe the importance of getting enough sleep.

Answer 1

Answer:

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping.

Explanation:

thank you ☺️

Answer 2

Answer:

feel relaxed

feel enthusiast

feel happy