Describe the meaning of physical education.
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Answer:
Physical Education is "education through the physical".
Explanation:
It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.
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Physical education is a discipline that takes care of the complete physical well being of the students and at the same time aims at their mental well being as well.
Explanation:
- Physical education is a necessary part of every school and college curriculum, as was deemed fit for the holistic development of an individual.
- Sports or physical education in forms of exercises is required as it reduces the accumulation of fat, and enables students to enjoy the many advantages such as – growth in concentration, self-confidence, team spirit, problem-solving aspects, and others.
Learn more about Physical education:
What are the various aspects of development achieved through physical education? Explain in detail.
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How is physical education different from academic classroom based education
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