describe the nutrition in humans beings
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human nutrition, process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human life
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please mark me as a brainiest
Explanation:
Nutrition in Human Beings.
Carbohydrates. Complex carbohydrates, particularly starch, are found in foods such as pasta, bread, rice, potatoes, and cereals. During digestion, ...
Vitamins and Minerals.
Fats. Dairy food, meat, seeds, and nuts all supply fats, as do vegetable oils. Fat is digested into fatty acids, which are used as an energy source ...
Proteins.
Water. Around 50 – 70 per cent of our body is made of water. Therefore this amount should always be maintained in the body.
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