Describe the nutrition of human beings
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The seven major classes of nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities). Carbohydrates, fats, and proteins are macronutrients, and provide energy
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Nutritons are fats, carbohydrates, vitamins, minerals and proteins and water
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