describe the physiological factor determining speed as a component of physical fitness
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Answer:Physiological factors for determining speed.
Muscle composition: The muscles which consist of more percentage of fast twitch fibrescontract with morespeed and produce a greater speed. ...
Explosive strength: it depends on the shape, size and coordination of muscles. ...
Flexibility: It also determines the speed.
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Various factors determining the components of physical fitness are: muscle fibre spectrum, muscle cross-section, maximal oxygen uptake, mobility of the nervous system, exercise economy, genetics, hydration etc. (1) Muscular Strength: Females have less muscular mass as compared to males.
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