Describe the remedial measures to over come fatigue.
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Eat often to beat tiredness.
Get moving.
Lose weight to gain energy.
Sleep well.
Reduce stress to boost energy.
Talking therapy beats fatigue.
Cut out caffeine.
Drink less alcohol.
Get moving.
Lose weight to gain energy.
Sleep well.
Reduce stress to boost energy.
Talking therapy beats fatigue.
Cut out caffeine.
Drink less alcohol.
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1
Answer:
Explanation:feeling over tired,with low energy and strong desire to sleep that interferes with normal daily activities.
Fatigue can have causes that are an due to underlying diseses e.g. large meal
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