describe the role of minerals in keeping us healthy ?
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minerals are water ,air ,coal etc they are very important to us because when we burn coal it gives us heat and light without water there will be no life on the earth so water is also useful to us
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Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
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