Question

Describe the role of yoga in Common Lifestyle Diseases. • Obesity • Diabetes • Hypertension

Answer 1

Yoga is very important for all persons.

It is an excercise.

It makes the person healthy.

Hope it will be helpful

Answer 2

The purpose of yoga as taught by the ancients is to attain enlightenment or self realization.

Explanation:

• yoga results in decrease in stress, as a result of this the obesity diabetes and hypertension which are related to stress also decreases.

• Yoga is a group of physical, mental, and spiritual practices or disciplines.

• Which is originated in ancient India.

• Self-realization is a process and enlightenment is the result of these process.

• Enlightenment is aimed at and self-realization has to happen.

• Yoga is a powerful, internal experience.

• In which integrates the body, the senses, the mind, and the intelligence with the self, by the way the yoga was attained self realization.

• Self knowledge or understanding the self is called as self enlightenment

• Yoga is a system where every person can realize his or her full potential.

To Learn More...

1.Article on benefits of yoga​

brainly.in/question/10487385

2.An article on world yoga Day 21 June​

brainly.in/question/10022479