describe the route fibre takes when you eat it
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Explanation:
Soluble fiber passes through the small intestine relatively unchanged until it reaches the colon, or large intestine, which is the part of your digestive system responsible for absorbing water from indigestible parts of food.
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Explanation:
It is sometimes called roughage or bulk. Fiber is the part of plant foods that our bodies do not break down during digestion. ... Since we do not digest it, the fiber in food passes into the intestine and absorbs water. The undigested fiber creates "bulk" so the muscles in the intestine can push waste out of the body.
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