English, asked by hoodf188, 3 months ago

Describe the steps to managing one's emotions. pls help ill pick brainliests

Answers

Answered by shreya52510
1

Answer:

The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry. Then it's important to accept that your feelings are valid and accept how you feel. Finally, controlling your emotions is very important.

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