Describe the techniques of improving memory?
Answers
Answered by
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Focus your attention
Visualize concepts
Eat almonds
Read out loud
Make your things organized
Avoid cramming
Avoid rotting definations
Make notes earlier
Do picture diagram
Visualize concepts
Eat almonds
Read out loud
Make your things organized
Avoid cramming
Avoid rotting definations
Make notes earlier
Do picture diagram
Answered by
0
There are few techniques which can help to improve a person's memory.
Explanation:
- Brain training, exercise, meditation, proper sleep, less sugar intake, intake of low calorie diets, high intake of caffeine, consume dark chocolates .
- Many factors like genetics, age, any brain affected conditions are responsible for memory loss.
- Good physical exercises, meditation and proper sleep (7-9 hrs) increase brain plasticity and store long term memories.
- High sugar intake lowers the brain volume.
- According to studies, caffeine and dark chocolate consumption boost up a person's memory.
To learn more:
1. Who defined social actions as "mass betterment through propaganda and social legislation"?:
https://brainly.in/question/2418712
2. How do demographic factors, education social legislation cause social change 1?:
https://brainly.in/question/8212368
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