Describe the term food Exchange with the help of examples
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The word exchange refers to the food items on each list which may be substituted with any other food item on the same list. One exchange is approximately equal to another in carbohydrate, calories, protein and fat within each food list. ... These food exchange listscan be used to assess serving sizes for each food group.
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The word exchange refers to the food items on each list which may be substituted with any other food item on the same list. One exchange is approximately equal to another in carbohydrate, calories, protein and fat within each food list. ... These food exchange listscan be used to assess serving sizes for each food group.
Hope this answer helps you...
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