Question

Describe the use of physical education in Mahabharata period.

Answer 1

Answer:

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Answer 2

Physical Education use:

• According to Mahabharata, physical education has a deep connection with mental and moral nature of a human.
• Up to the age of 25, pupils lived in gurukulas to learn all physical and mental activities.
• They learned archery, chariot racing, sword fighting and horse riding as part of their physical education.
• They believed education can be imparted in an individual via physical education.
• Their day starts with Surya Namaskar and the day ends with Yogasana or Savasana.
• This education increased the confidence of the pupils and made their education with more experience.
• The students experienced everything in partical form which helped the students to experiment new techniques.