Question

Describe the ways in which people may over come the negative consequences of stress

Answer 1

STRESS

This is a disastrous word which disturb the lives of many people every year. Stress is the consequence of modern and busy lifestyle in which people have a hectic schedule. There is no time for your own self.

coping up with stress:

1. spend more time with family
2. give yourself some personal space
3. exercise daily
4. meditate and practice yoga
5. read something positive