CBSE BOARD XII, asked by panuubhaiya, 1 month ago

Design a free hand four exercise for people with hypertension​

Answers

Answered by poojasengundhar
3

Answer:

1. Cardio exercises · 2. Strength training · 3. Household chores · 4. Climbing stairs · 5. Stretching.

Answered by addi123jha
1

Answer:

High blood pressure can be controlled naturally by increasing your activity throughout the day. You can choose some exercises to control hypertension. Read here to understand 5 best exercise for high blood pressure.

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