Question

Design a poster in not more than 50 words to emphasize the importance of excercise in maintaining mental and physical fitness

Answer 1

Answer:

If you exercise regularly, it can reduce your stress and symptoms of mental health conditions like depression and anxiety, and help with recovery from mental health issues. It can also improve your sleep, which is important in many different ways.

Answer 2

Poster on Fitness Club.

You can change the theme also ;)

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